In this workshop Ben will point out the obvious and guide you to discover for yourself your true nature of Awareness. Giving you an understanding and experience of presence, being and the selfless silence that exists within us all.

Ancient techniques with modern applications, cool right?! Beneficial for people with medically diagnosed sleep disorders, Circular Breath is used to strengthen the upper air way muscles. Traditionally used in an array of world music instruments such as the traditional Yidaki, didgeridoo and other world flute, reed and brass instruments. This technique has been studied world wide and proves to be beneficial for sleep apnea, snoring and asthma. In this engaging chat we will demystify the technique, (used medically by both men and women), plus look at how YOU can start to strengthen your bronchial tract, build strength and reduce vibration. BYO water bottle and towel if you want to try!

I am a professional harpist singer songwriter who makes music inspired by crossing the Pacific Ocean on our sailboat to arrive in New Zealand. I would lead participants in a sound journey/concert including my harp, voice, plant wave (a machine measuring the sound waves of plants), and synths. The music will take listeners into the deep space of their heart and into the waves of the cosmos.

Ground, center, and move. This workshop blends nervous system restoration, yin yoga, and a 60-minute drum & bass ecstatic dance set for a deep somatic reset. Step into a space of self-discovery and embodied expression. This journey will guide you from stillness to dynamic movement, inviting you to reconnect with your body's divinity and embrace a transformative experience of grounding and centering.

Join us for a Guided RAIN Method Meditation workshop with Kenrick from Yarns with Rick. Start with calming breathing and a body scan, then explore RAIN: Recognise your emotions, Allow them to be, Investigate with curiosity, and Nurture with self-compassion. Experience mindfulness, process difficult emotions and develop self-compassion in a transformative session. This is a gentle approach to inner work. Open to all ages, no experience needed.

The Blue Lotus Experience is a dance journey inspired by the gentle influence of the Blue Lotus flower. Begin seated, with a cup of Blue Lotus tea & a few drops of Euphoria tincture, allowing yourself to settle into inner calm. From this grounded place, the music will guide you upward—first moving slowly, then gradually building toward an ecstatic crescendo. Eventually, the energy softens, gently returning you to a state of relaxation and tranquility. This experience invites you to connect deeply with your body, embrace the natural rise and fall of energy, and discover new layers of presence and joy through movement.

Experience sound with a healing focus on cellular level vibration. This human experience we share: Water is life, sound and vibration the sculptor of its cymatic form. Each of our cells are up to 60% water, ready to respond and realign to the vibrations of life. During this sonic offering, Haitch brings you deep earthy vibrations of the didgeridoo fused with original Solfeggio frequencies, ethereal world flutes and ancient vocals wound into a beautiful journey. Lie down, relax, reset and absorb the vibrations of sound waves. Special mention: The didge can only be played over the bodies of the first 15 attendees who secure their spot! Those people are requested to BYO towel. Remember to BYO mat, cusion, towel and an eye pillow or scarf + any other creature comforts you want for 111 minutes of laying down relaxing and receiving sound waves.

An AcroYoga workshop typically focuses on teaching the fundamentals of AcroYoga, a practice that combines acrobatics, yoga, and partner work.

With a deep passion for ancient traditions and a profound understanding of the therapeutic properties of music and sound, Anatman has embarked on a transformative journey of crafting captivating sonic landscapes. His performance combines the rich heritage of traditional instruments such as Tibetan singing bowls and chimes, known for their healing vibrations, with recorded soundscapes that blend seamlessly with meticulously crafted harmonies, creating a unique symphony that invites listeners to explore the depths of their consciousness and connect with their inner selves. The fusion of modern technology with the wisdom of ancient sound traditions results in an experience that is both immersive and deeply meditative. Anatman's artistic mission is to offer a respite from the chaos of the modern world and provide a gateway to a higher state of consciousness through the power of harmonious vibrations that awaken the senses and nurture the soul.